Tag: mentalhealth

  • Soooo, I wrote a book!

    Soooo, I wrote a book!

    My book has officially been published and as of now, you can find it on Amazon!


    This book traces the last 10-14 years of my life. Marked by deep pain, depression, trauma, and an eating disorder, yet woven through every single moment is the golden thread of God’s presence. He was with me. Always. Faithful and True. And that’s the story I will tell. To all who have been with me on this journey of writing my first book, thank you. Your support means the world.

    Again, it’s on Amazon. It’s titled Emmanuel in All My Moments

    Praying for all who read these words! May you find hope and healing within the pages of this book.

    Here are a couple reader testimonials that I hope you find encouraging:

  • 29 and So Much Life Left To Live.

    29 and So Much Life Left To Live.

    i remember laying in my bed at 18 staring at balloons in my room simply dreading my 19th birthday. when i was 19, i was scared to turn 20. i wanted to escape. as birthdays continued the theme continued. but i celebrated. with family, with balloons, with gifts, with dinners, with smiles. on the outside everything seemed okay. on the inside i was fighting the wildest, most intense war of depression. how can i celebrate another year of living when i simply don’t want to be here? why celebrate life when i can’t find purpose but only pain in my own life?

    tomorrow i turn 29. for me, this is a victory. a win. a celebration. year 28 was one of the hardest years of my life and i didn’t think i would make it. this past decade was the most painful. but God. my God is turning bitter things into something so sweet though and i can’t wait to see what’s to come. this feels like the first birthday where the unknown has made itself known bold before me but walking hand in hand with God, i’m simply full of joy in the middle of the mystery. being entwined as one with the Lord, walking in step with the Spirit, every corner i turn, His goodness overwhelms me. He is redeeming a whole lot and all i can say is He is faithful and true.

    this birthday i am thanking God for breath in my lungs. for LIFE. i can’t remember the last time that was the reality. but today it is.

    REASONS TO KEEP GOING. you are loved. your story isn’t over. the world is not better without you. you’re so important. you have so many new memories to make. you have a purpose. you’re an overcomer!! your future is so bright. and a million other reasons. stay here. #genzwillbesuicidefree !!

    29 🖤✨
  • Things to Live For.. and Stay For

    Things to Live For.. and Stay For

    THINGS TO LIVE FOR. i am learning my “why” is an anchor and can’t be moved within any storm. but there are little things that keep me going. little things to live for and stay for too. glimpses of joy. this year almost knocked me out but thank God for the people in my life and seeing God forever in the details. 

    glimpses of joyyyyy and things to stay for:

    1. mercy reunions with some of my favorite people
    2. sunsets in la jolla
    3. family gatherings
    4. skydiving x3!!!
    5. road trip across the country with momma snyd x4!!!
    6. day of birth gender reveals (here for it)
    7. car rides and karaoke and mexican dates with Gracie
    8. hangs with little leighton and the cutest nephews (being auntie annie is a dream)
    9. the most brilliantly beautiful sunrises in TN
    10. madewell skirts that have POCKETS duh
    11. matching with my counselor in CA who i miss dearly
    12. all the celebrations with my soon to be sis in law<3
    13. coffee in downtown raleigh always.

    so many things to live for.. and stay for. 💛✨